Recent Blog Posts
Sunday, 17 March 2019 |
A training to deepen your understanding of OSHO meditations. A certificate will be given out at the end of the course.
Monday, 23 February 2015 |
Read an article in the Guardian about the ‘harmful’ effects of Mindfulness. It cites that teachers are inadequately trained or have little experience in the Mindfulness practice themselves. This was in the context of MBCT (Mindfulness Based Cognitive Therapy) and mental health. As with everything, when something becomes a ‘must-have’ or the next best thing since sliced bread, expectations increase and, with higher expectations, more are the chances of disappointment. And therein lies the whole rub. Mindfulness is all about watching one’s expectations, hopes and desires and not to make the whole thing into a feature length movie – with oneself playing a starring role! A simple practice of watching the breath is all...
Tuesday, 24 June 2014 |
Who needs a philosophy of life when there is life itself?
Osho talks about how this moment is all we have.