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Whatsoever you do with awareness is meditation. OSHO

Recent Blog Posts

Sunday, 17 March 2019 |

OSHO Meditation Training with Vatayana 17-19 mai 2019 in France

A training to deepen your understanding of OSHO meditations. A certificate will be given out at the end of the course.

Monday, 23 April 2018 |

OSHO Meditation Facilitation Course in SW France, 25-27 May 2018

Join the Osho Samashti Retreat to deepen your understanding of Osho Meditations.
When: Friday 25 May – Sunday 27 May 2018

Where: Osho Samashti Retreat – 25 route de Saint Pée – Sutar – ANGLET 64600 FRANCE

Monday, 23 February 2015 |

Mindful-ness or Mindless-ness

Read an article in the Guardian about the ‘harmful’ effects of Mindfulness. It cites that teachers are inadequately trained or have little experience in the Mindfulness practice themselves. This was in the context of MBCT (Mindfulness Based Cognitive Therapy) and mental health. As with everything, when something becomes a ‘must-have’ or the next best thing since sliced bread, expectations increase and, with higher expectations, more are the chances of disappointment. And therein lies the whole rub. Mindfulness is all about watching one’s expectations, hopes and desires and not to make the whole thing into a feature length movie – with oneself playing a starring role! A simple practice of watching the breath is all...

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